The CORE Band™
In 2004, Kathy Corey designed the innovative CORE Band™ which has been featured in Pilates Style Magazine and is being taught in studios around the world. It is designed to enhance the matwork and it allows you to use your own body as a resistance tool in a similar way to working on the reformer. By using both stabilization and mobilization techniques to work the muscles in an in-depth manner, it creates greater articulation of the body’s core movements. The entire repertoire of Pilates Matwork is performed with the band in various positions.

The CORE Band™ Teacher Training Course
Pre-requisite: Mat Certification
This 2 day intensive training is exclusively offered by West Coast Pilates. Through this course you will be authorized to teach the CORE Band™ Program and become a distributor of this exciting new addition to the Pilates world.

Locations
The West Coast Pilates CORE Band Course is being taught worldwide. We travel to you to offer the convenience and affordability of training in your own studio. Open registration to the public helps to market your studio.

Marketing
To help promote your program and studio, we share our logo, flyers and postcards for your mailings. Your workshop will be posted on our website and listed on our schedules linking you to a broader audience of possible clients.


How to Host a CORE Band Program
Contact us to schedule a workshop at your studio.